Meredith Paterson 
Today, I want to bring your attention to a exciting opportunity that is happening right here in Texas this month. The BreatheCure (BTC) Conference will be held at Rice University on October 29, 2011. The BreatheCure Conference will feature presentations and workshops from yoga teachers, medical professionals from many different fields, health and wellness professionals,…...
by Meredith Paterson ©2011 Super Healthy Kids. Amy Roskelley provides resources on feeding your family healthy food. Visit Super Healthy Kids for more ideas I have recently found some OHMazing™ resources that I wanted to share with you. There are many days when I have no idea what to cook for dinner, and then the…...
by Kristina Hilliard Seated Buddha on a Lotus China Ming Dynasty, 15th century Bronze, gilding, and pigment Trammell and Margaret Crow Collection of Asian Art 1976.3 I have always been fascinated with art– making it, studying it, and teaching it. Works of art have the ability to take us on journeys of self discovery as…...
by Meredith Paterson This past weekend, we had the OHMazing™ opportunity to work with YogaVibes to film some Yogiños: Yoga for Youth® classes among the inspiring carvings and sculptures in the galleries of the Crow Collection of Asian Art in Dallas. We filmed several classes that revolved around ancient Indian stories and myths depicted in…...
by Meredith Paterson This series of Saturday posts are all about making OHMazing™, mindful choices each time we sit down to eat. One way to raise awareness about what we eat and where it comes from is to start Meatless Mondays with your family. The history of Meatless Mondays from the Meatless Monday website: “Presidents…...
by Damla Eytemiz Your boss thinks what he does is the best, your husband is waiting for dinner, your wife doesn’t enjoy your being late from work, kids demand non-stop, parents are complaining, you have a headache, you don’t feel like doing anything, not in the mood, kids think you work so hard and don’t…...
p { margin-bottom: 0.08in; } p { margin-bottom: 0.08in; } by Ahila Gulasekaram Hey Maa! Finally, my most favorite time of the year is here…BEAUTIFUL, WONDERFUL FALL!! Tree pose celebrating the return of fall! What’s not to like about the cooler weather, field trips to the pumpkin patch, and homemade Halloween costumes? It’s the time…...
by Meredith Paterson In every Yogiños class, we talk about making OHMazing™ choices. OHMazing™ choices are choices that support ourselves, others, and the environment. The mindfulness that youth learn through yoga helps them pause to check in with each decision that they make and ask themselves whether the choice is an OHMazing™ one. They learn…...
by Meredith Paterson I decided to call these Saturday posts “Together at the Table” because I wanted to use them to talk about all of the ways food factors into our lives. What we eat, how we purchase or grow our food, and how we eat it are decisions that reflect so many of our … Read more
by Meredith Paterson MC Yogi with some of the stars from the new Yogiños DVD This past Friday, we had the long-awaited premiere of our new DVD Vishnu’s OHMazing™ Journeys at the Crow Collection of Asian Art in Dallas. The event was everything we could ever have wished for and more. The Yogiños, the stars…...
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