Month: March 2012

Elizabeth Reese, PhD A major facet of Pantajali’s Yoga Sutra is an eight-limbed path that forms the structural framework for most yoga practices. These theories and practices also form the foundation of Yogiños: Yoga for Youth®. Using the 8 limbs of yoga not only teaches youth to have respect and awareness for self, others and…...

Teaching 60 students at a school can be more successful when the kids know what is expected of them. Here they demonstrate Mariposa/Butterfly/Bassha Konasana with Flower Power breath to start each class. by Elizabeth Reese, PhD Having a solid plan—as well as a back-up plan or two—is a critical component to teaching yoga in any…...