Month: June 2011

This spring I decide I needed to increase the cardio in my life. I use the word “increase” with a slight smile because it was not going to take a whole lot to increase from nothing. Sure I did my fair share of yoga asana (poses) and kept fairly active through my own practice as…...

Tomorrow commences our Yoga Training in Houston. As I gather and pack materials for the participants—mats, shirts, DVDs, CDs, manuals, guides, worksheets, resources to share, ummmmmm what am I forgetting!?!?!?!?—I become aware of my increasing heart-rate long after I close the boxes and load my car. What is it about meeting new people and sharing…...

Welcome to OHMusings: The Yogiños Blog! Here the Yogiños Team looks forward to offering additional content and information toward nurturing those OHMazing™ choices for yourself, others and the environment! Yogiños: Yoga for Youth® is an OHMazing™ interdisciplinary curriculum in English, Spanish, and Sanskrit. YYY weaves in original art, music, games, stories, and other sensory-integrated activities…...