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Playful Yoga


FALL SCHEDULE, BEGINNING SEPTEMBER 9
:
Mondays, 11am: Yoga for Kids Ages 3-5 years;
Tuesdays, 5pm: Yoga for Youth Ages 6-10 years

Houston-Yoga-Ayurvedic Wellness Center LLC
13602 Kluge Rd, Cypress, TX 77429
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281-256-8461

PLAYFUL YOGA “EN ARMONIA Y ALEGRIA” 

Sports Culture
17951 I-45, SHENANDOAH, TX 77385

Mondays, 5:30-6:30pm (Oct. 14thDec. 16th)

If you have kids and you are looking for more activities beside the sports that they are doing at Sports Culture, or for their siblings while they are in a soccer or baseball practice, this is for you!
 

Yogiños: Yoga for Youth® is an OHMazing® interdisciplinary kids yoga Curriculum in English, Spanish and Sanskrit. Our program weaves together mindfulness and wellness with art, music, games, stories, and other mindful, sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, and nutrition “on and off the mat”.

 
We'll have a Free Demo class on October, 14th 5:30 to 6:30 p.m. If you are interested call us!
 Jesi 979-203-8614 or Nancy 713-553-0986
 

 

 

A little bit about the instructor:

 

la foto

 

 

Jezabel Lujan (Jesi) was born in Buenos Aires, Argentina. When she was 10 years she moved with her family (parents and two sisters) to Comodoro Rivadavia, in Patagonia Argentina. She had a new brother when she was 12 years old. She studied early education, and worked for five years as a kindergarten teacher. She has always liked to interact with children through music, stories, art, and corporal expression. She began her yoga and tai-chi practices in her country.
Because of her husband's job, they moved to Brenham, Texas in 2006 where she started her yoga practice as soon as possible and met wonderful teachers in this little town, who increased her love for Yoga.They moved to Cypress two years ago, with her husband and two sons (15 years and 3 years). She has done three trainings (1,3 and 4) of YOGINOS: YOGA FOR YOUTH. 
 
"I fell in love with this thorough and beautiful program because of the relationship between yoga-art and music, and my love for children and education. Children learn by playing... and in my trainings I learned how to play while doing Yoga (among other things)... it was OHMazing!!
Yoga is a tool for life, Yoga is a way of life."Namaste.    -Jesi
 
 
 
The studio: 
 
playful yogastudio
 
 
 
 
 
 
 
 
For additional information: www.houston-yoga-ayurveda.com

Tel: 281-256-8461